Lynae specializes in:
- Personalized Nutrition
- Weight Concerns and Positive Body Image
- Mindfulness and Intuitive Eating
- Peace with food, ending the diet mentality and practicing joyful eating
- Hypertension and Heart-Healthy Eating
- Newly Diagnosed Diabetes II, and Pre-diabetes
- Emotional Eating and Binge Eating
Let Lynae help you develop a healthy, positive relationship with food, yourself and your body!
Thanks, it will be great working together!
Here’s one client’s feedback from his experience:
I’ve talked to so many nutritionists on my journey and none of them got through to me the way you did. I think about your words all the time, when I pack healthy snacks in the morning, when I shop for groceries, when I go out to eat. So why did your approach work when other dietitians left me flat? I think questions you use resonated with me. You made me feel that ultimately I was in charge of my own choices. That sounds silly right? Of course, I decide what’s best for me. But that’s just it. Often I think back then I felt powerless to control my own habits. But something happened in our sessions. For the first time, it was if a curtain had been pulled back showing me the food world for the first time. I started to see, feel and understand the correlation of the eating choices I made (even the small ones) and the impact on my daily life. I’m so, so grateful. Motivating others, I mean really doing that, is a special gift that you have Lynae. Food education is great stuff but in the end, it takes showing people that they can take control that counts. I’m a believer!
Meet Beyla: nutrition dog!
Beyla will occasionally be in the office during sessions.
If you have dog allergies or prefer to not be around dogs, please let Lynae know.