coaching

Is Coaching Right for You?

Do any of these resonate for you?

  • I want to tap into my intuition and honor my whole self, but I’m not sure how to start
  • I am a badass in so many areas of my life, and I want to continue to build the life I want
  • I’m someone who wants to be learning, healing, and growing continuously. I’d like to have an ally in this!
  • I release perfectionism and instead observe my setbacks and obstacles with grace so that I can keep learning
  • I am committed to my own self-care and personal development
  • I have a deep desire to “bloom” into the person I know I truly am

If any of these describe you, then you’re in the right place! Call or email to get started today.

Meet Lynae, Intuitive Whole Person Coach

Lynae completed her coach training through Coach Training World, a program accredited by the International Coaching Federation.Whole Person Coach

What is Whole Person Coaching? The holistic method is based on the premise that when you come to know, embrace and express all aspects of your whole self, you are positioned to thrive in any aspect of life.  You become rich in resources, grounded in your being, and at peace within.  You coach leads you through this process.

Your Whole Person Coach@ will help you gain access to the depth and breadth of who you are at the core:  mentally, emotionally, physically, socially and spiritually.  You will easily and effectively draw upon your multiple intelligences to overcome any stopping blocks and attain what matters most to you.  This also allows you to be fully self-innovative which allows you to be highly effective in any aspect of your life.

Lynae has a background in nutrition and has been in the helping field for over a decade. She has a bachelor’s in nutrition and has spent the past 5 years devoting continuing education in behavioral health to sharpen her skills in helping people navigate the food-mood connection.

Through this, she has found that addressing self-care related to nutrition touches on every area of a person: mind, body, heart, and spirit. Her passion is empowering people to live their best life by integrating each of these and finding the inner spark that will give them a full life and bloom into the badass they already are!

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