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"When I first met Lynae, I was worn down by years of dieting. In her gentle, kind way she opened my eyes to alternative ways to look at food. With her help, I started to see my strict, black and white rules fade and be replaced with more workable solutions. I highly recommend her style and insight to help anyone learn to live healthy around food!"
A very happy client
Intuitive Eating, weight

Making Peace

From my journey to make peace I did not get what I hoped for, but what I got is nothing short of a miracle. It didn’t come to me with great fanfare. In fact, I barely noticed at all. I read Health at Every Size several years ago after 35 years of the diet/weight gain […]

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Intuitive Eating

New Clients, Start Here

Lynae specializes in: Personalized Nutrition Weight Concerns and Positive Body Image Mindfulness and Intuitive Eating Peace with food, ending the diet mentality and practicing joyful eating Hypertension and Heart-Healthy Eating Newly Diagnosed Diabetes II, and Pre-diabetes Emotional Eating and Binge Eating Let Lynae help you develop a healthy, positive relationship with food, yourself and your […]

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