541-497-3885, Fax: 844-517-6506 Hello@rubyhealthandwellness.com
Ask the Doctor

Ask the Doctor

We asked our newest practitioner a few questions to help us all get to know her. Hopefully, these are questions that might be on your mind as well. If you’ve got others, leave them in the comments below. How can you help me? I can be your basic primary care...
Are You Ready to Stop Fighting the Scale?

Are You Ready to Stop Fighting the Scale?

Read the latest blog articles from Ruby Health & Wellness, the Bend and Portland-based practice that specialties in: Integrative medicine, Intuitive eating, Eating disorders, Gut health, Diabetes, etc. Read about body positivity, intuitive eating, gut health,...
Relationship Status

Relationship Status

QUIZ TIME! Find out more about how healthy your relationship is with food, by taking this helpful quiz.  You’ll find out if your attitudes about eating might need some attention. Click the heart BELOW to see if you need a little more love . ....

A Happy Client

“When I first met Lynae, I was worn down by years of dieting. In her gentle, kind way she opened my eyes to alternative ways to look at food. With her help, I started to see my strict, black and white rules fade and be replaced with more workable solutions. I...
Making Peace

Making Peace

A Testimonial F rom my journey to make peace I did not get what I hoped for, but what I got is nothing short of a miracle. It didn’t come to me with great fanfare. In fact, I barely noticed at all. I read Health at Every Size several years ago after 35 years of the...

Food Police

I can’t tell you how many times I meet someone and when I tell them I’m a dietitian they get this slightly horrified, deer-in-the-headlights look and say things like “oh, well I won’t be eating around YOU”.    It’s like...
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